Question:
What can I do for the numbness in my feet?
问：当我的脚发麻的时候，我可以怎样做？
Answer:
This is a very serious condition. The main thing to do about numbness in your feet is to realize that you have it. Most people go to the doctor because their foot hurts. Yours never will. You must check your feet by touching them with your hands and by looking at them every day! Managing your blood glucose as well as possible may help prevent the numbness from getting worse. Get your shoes fitted properly, if necessary by a pedorthist, and find out whether you need special shoes to protect your feet. Check your shoes before each wearing for foreign objects, nails, or anything that would injure your foot. Be sure your socks are not wrinkled or twisted. You may want to switch to socks without a toe seam because the seam can put too much pressure on your toes. If you find the numbness is uncomfortable, discuss treatments for neuropathy with your health care provider. Whenever there is any injury to your feet or a change in shape or the skin, see your foot care specialist right away. Do not wait until an infection develops!
答：这是个非常严重的情况，首先要足够重视，意识到你有足部麻痹。大多数的人们直到脚受伤了，才会去看医生。如果你做到天天通过用手触摸并仔细查看的方式来检查你的脚，你不会到脚有伤了才看医生。控制好你的血糖，可以帮助你防止麻痹的情况加重。要选择合适的鞋，如果必要的话就要让足部医生帮你选择是否你需要特殊的鞋来保护你的脚。穿鞋前要检查鞋里面有没有异物会伤到你的脚。要确信你的袜子不是褶皱很多的或者扭曲的。你可以选择没有接缝的袜子，这样可以避免与接缝处接触的脚局部接受过大的压力。如果你发现麻痹引起不舒服，要看神经科的医生。无论你的脚部收到伤害或者足形或足部皮肤发生变化，立刻看足病医师。千万不要等到有感染发生。
http://www.diabetes.org/tipofthe ... mp;vms=251689030894
