ADA每日提示:我讨厌在公共场所测血糖该怎么办?
问题:我讨厌在公共场所测血糖。我该怎么办?
回答:
你的这种情绪是很普遍的。但健康是你自己的事情而不是别人的。不过话说回来,找到一个私人的空间来测血糖并不是那么简单。你可以找一个安静的角落,甚至洗手间的隔间(如果迫不得已的话)。然后你会惊奇地发现,根本就没有人注意到你在公共场所测血糖。现在的新型血糖仪更小,速度更快,更安静,它可以帮助你缓解测血糖过程中的紧张。
最后,如果你外出时实在找不到地方测血糖,可以在出发前测一次,然后回来时立刻再测一次。这样至少在你出发时可以获得一些可供参考的信息。但要记住,得糖尿病没有什么值得害羞的,你有权利,而且需要照顾好自己的身体。
Question:
I hate checking my blood glucose in public. What can I do?
Answer:
Your feelings are common. Your diabetes is your business and it should not be anyone else抯 unless you want it to be. However, finding a private place to check your glucose can be difficult. Look for a quiet corner, or even a restroom stall if that is the only private place you can find. However, you may be surprised how few people even notice when you check your blood in public. Some of the new blood glucose monitors are smaller, quicker, and quieter, and that can help make the process less stressful. Finally, if there is no place at all where you would be comfortable checking your glucose while you are out, check just before you leave the house, and check again as soon as you get home. That way you抣l have at least some information for making decisions while you are out. But remember, having diabetes is nothing to be ashamed of, and you have the right to take care of yourself when and where you need to.
http://bbs.tnbz.com 2007-11-7 08:51 AM
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